When: Fall Dates and Location TBD

Learn Reiki to treat yourself and others at this Reiki level 1 training.

Thursdays, 5:45-7:00 p.m., Yoga District (Durham)

This yoga class combines Reiki and restortative yoga to help you unwind, release tension, and find inner calm. Through long poses supported with props, mindful breathwork, and Reiki, you'll recharge your energy and resilience, providing you with the rest you need to support your loved ones. This class is offered at Yoga District, 702 9th Street in Durham.

Mindstate and Mental Fitness Training for Leaders and Founders

When: Third Thursday of Each Month

12:00-1:00 PM, American Underground, Durham, NC

Practical awareness training for leaders who want real tools for navigating pressure, difficult conversations, and the patterns that pull them off center. A small, intimate cohort that meets monthly.

July 31, 11am - 1:30 pm

August 17, 6:30 - 8 pm

Location: People’s Solidarity Hub, 1809 Chapel Hill Rd, Durham, NC 27707

Free 30-minute Reiki sessions for the community